IsoGel has a consistency more like a sports drink than a gel. It is smooth and has a dash of real juice for a great taste. It’s not thick or overly sweet. Easy to open and swallow, each sachet contains 23g of carbohydrate. IsoGel is award-winning and proven in many of the World’s toughest competitions. Which High5 gel to choose? EnergyGel or IsoGel? Both types of gel do the same job. However, IsoGel has a lighter consistency somewhere between a drink and a gel. EnergyGel has a slightly thicker consistency, but is less bulky and lighter in weight, which makes it easier to carry in larger quantities. Features: Real juice flavours for a light refreshing taste 23g of carbohydrate Race proven in the World’s toughest competitions Easy to carry, easy to open Suitable for vegetarians and vegans Dosage And Usage: Take up to 3 sachets per hour, less if you are also using a sports drink.